Embracing Change, Letting Go, and Transforming with the Season
- cathyskidmore
- Oct 7
- 2 min read
Updated: 7 days ago
Embracing Change, Letting Go, and Transforming with the Season
As the air grows crisp and the trees burst into shades of gold, crimson, and amber, nature begins her most poetic season of transformation here in the Northern Hemisphere.
Autumn reminds us that change is not only inevitable — it’s beautiful. The falling leaves carry a quiet spiritual message: to release what no longer serves us so that we can make room for renewal.
Letting Go with Grace
When leaves fall, the tree doesn’t resist the process. It understands that in order to survive the winter and prepare for new growth, it must shed what’s no longer needed. Spiritually, autumn invites us to do the same — to release emotional weight, habits, or beliefs that hold us back. Letting go is not a loss, but a sacred act of trust in life’s cycles.
Try reflecting on this question:
What am I ready to release before stepping into the next season of my life?
You may wish to write your answers in a journal or meditate with a grounding crystal such as Smoky Quartz or Black Tourmaline to help release lingering energies.
Transformation in Motion
Each leaf that falls becomes part of the earth again, nourishing what will one day grow anew. This mirrors our own transformations — endings that become beginnings, and lessons that feed our spiritual growth.
During this time, consider lighting a candle and watching the flame as you visualize old patterns gently dissolving.
Call in the energy of Citrine for optimism, or Carnelian to spark motivation as you move forward.
Honouring the Cycle of Change
Autumn teaches us that change doesn’t need to be feared; it’s simply part of nature’s rhythm. By honouring the season’s wisdom, we align ourselves with the natural flow of life and open our hearts to transformation.
Spend a few moments outside this week, noticing the leaves beneath your feet. Feel gratitude for what you’ve experienced — and trust that just like the trees, you too will bloom again in your own time.
How are you embracing the Fall season?
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Cathy Skidmore is an Intuitive Tea Leaf Reader, Reiki master and tea consultant who loves to use the tea cup and its signs and symbols to provide clarity and guidance for all your pressing questions.
Cathy has been providing guidance to her clients for over 10 years and is known to help others find peace and ease in making decisions through her readings and gentle guidance.
What will your cup reveal?
Mystic T Spiritual Centre website:
416-671-2708
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